You’re brilliant, just…not at that “emotion” stuff

Isn’t it about time you started feeling better?

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Learn the neuroscience of your brain and emotions

You may feel like you’re exhausted and just going through the motions of life. Ironically, it may be that you’re not doing too much, but that you’re doing too little: too little of the things that make you feel alive every day.

Overcome the fears holding you back

You know that exciting dream you have that you’re not doing anything about? If you’re ”just waiting for the perfect time,” you may have fears and blindspots holding you back. They need to be dug up and resolved.

Take tangible steps to living your best life— starting now

Coaching isn’t about talking: talking doesn’t change anything unless there’s action behind it. Get life-changing insights along with next steps to take for living your best life—starting today.

The 3-Step EQ Coaching Process

1. Get clarity of how undeveloped EQ is hurting you

The root cause of any challenge (work or personal) you’re having is always an emotional intelligence gap.

2. Identify the core EQ skills that need training

EQ is just a series of skills, like exercises at the gym. Learn the right exercises to help improve your emotional fitness.

3. Get a customized EQ training plan to get you feeling better

Coaching gives you a customized plan and hand-in-hand guide to avoid pitfalls and make solid progress.

Is Coaching Right for You?

Look—no one needs coaching, just as no one needs a personal trainer, for instance. But if you can relate with any of these points, it might be the right investment for your life:

  • You’re looking for clarity as to what your best life actually looks like

  • You’re not just looking to “talk to someone” — you want tangible actions that’ll help you create a life you love.

  • You don’t understand why you do some of the things you do (blindspots) and you want to figure out what’s holding you back.

Testimonials

  • Ed N.

    “Jolie asks the tough questions, queries that give us reason to pause and consider our actions. Even after one session, you'll find yourself thinking differently about your past and present, and how—and why—you should consider shifting your approach when thinking about your future. Jolie listens intently and speaks with both compassion and conviction.”

  • Kelli K.

    “Jolie is wonderful! She not only helped me create a realistic plan for figuring out my future financial goals but also held me accountable and checked in to make sure I was staying on top of my timeline. She is so personable and easy to communicate with. Highly recommend!”

  • Guru G.

    “I have attended few sessions with Jolie. Each time I have walked away with few takeaways that have made me better manage my personal and professional relationships.”

  • Rita A.

    “Jolie is an amazing support and a clear decision maker. She helps each person find the root of their difficulties and helps develops a plan for success. If you are looking for support and success, reach out to Jolie.”

  • Mario

    “You gave me some hope that I can use the idea of neuroplasticity to change the filter I was seeing my situation in.

    I don't think I would have even considered that change in perception. And now I have so much hope.”

  • Sammy

    “I went into my appointment looking for help with my fear of public speaking at my job. I came out feeling super enlightened about the root of my issues, as well as actionable advice on steps I could take to mitigate my fears and work on my skills. Super grateful for my session with Jolie and highly recommend!”

  • Michael F.

    “Just a few conversations with Jolie and she honed in on my blind spots. She presented me with questions from angles I have not considered before and from a perspective that surprised me.

    Our interactions helped me see what I needed to see in order to follow through making the life changes I was seeking but couldn’t figure out on my own.”

  • Robin

    “My first life coaching session left me with a lot to think about. First, I took away that verbalizing your goals and discomforts and your thoughts about them can lead you to identify the true source of the issue. While it can be uncomfortable and requires vulnerability, it’s worth it. Also, having someone great to guide you through it helped a lot.”

  • Amanda L.

    “Jolie is a joy to work with. She is an amazing listener and always has the right question to help me figure out what I truly want. I'm happy to know that when I hit a roadblock in life, Jolie will be my partner to find the best path forward.”

Meet Your Coach, Jolie

Hi, there.

It’s not an accident that you’re here.
You’re in the right place.

My mission is simple: to give you the tools you need to build a life that lights you up. Emotional Intelligence, communication, authenticity, and self-awareness.

I’m no guru. I’ve just hit rock bottom through the fires of trauma, addiction, abuse, and depression/anxiety until I wanted to die. I became desperate enough to get help and learn about this “stupid emotion and feelings” stuff. I didn’t realize how miserable I was until I started feeling some relief.

Now, I share what I’ve learned from years of obsessing, studying, and teaching these skills.

My clients are brilliant people who are often too smart for their own good. They crave "something more" but are stuck battling an internal lack of clarity, confidence, and ability to emotionally regulate. I specialize in resolving that painful internal disconnection and abandonment. (So you can learn how to actually like yourself.)

Check out the About Me page for more about my journey, experience, and coaching philosophy.

“As Esther Perel says, ‘The quality of our lives is determined by the quality of our relationships.’

The quality of those relationships is determined by the quality of our communication.”
— Jolie Higazi