EQ:
The muscle no one taught you how to use

Let’s change that, shall we?

Trusted By:

  • Cuyahoga County Public Defender's Office

  • NLADA

  • NAPD

  • Cleveland 20/30 Club

  • IIADA OH KY

  • Streakless

  • Revive Spa

  • The Game Doctor

  • Prosperity Haven

  • Phyt For Function

  • Lake County Public Defender's Office

  • Ohio Bar Association

  • East Texas A&M University

It’s not your fault you never learned the skills of emotional intelligence.

*Learn the science of how your brain and emotions work

*Find the blindspots that keep tripping you up

*Get practical HW assignments to measure your progress

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung

Emotional Intelligence Coaching

People don’t land here by accident. You’re in the right place.

My coaching approach is based on a simple philosophy: you’re an incredibly powerful human being.

It’s like you are the fastest and most sophisticatedly engineered race car in modern history.

There’s just one problem…..

…no one taught you how to actually drive and care for it.

(Well, okay, “technically speaking” they did give you a manual, but it’s written in a language you don’t even know. How is that supposed to help?! What gives?!)

That’s where I come in. I’ll teach you how to read the manual so you can put the pedal to the metal, my Hot Wheels friend.

Fun Fact: It turns out that manual actually is written in a language you used to know back when you were a kid. I know, wild plot twist. What a sick game.

[The thing is, most of us forget how to speak/understand it by the time we become an adult. You see, our society isn’t really designed to help us remember that stuff….but I’ll save that rant for another time.]

So! In its simplest sense, I’m just here to remind you of what you already know, subconsciously.

I’ll show you the tools to make the subconscious, conscious. And from there…well, you’ll be off to the races!

Let’s get you the tools you need to build a life that lights you up.

The good news: You deserve to be happy and live a life that lights you up!

The less good news: You’re the only one who can build that life.

But there’s still good news: You unquestionably 1000% have what it takes! You are completely capable, all you need is a willingness to learn and try.

So the question is, do you want to learn how to build some super cool shit?

Are you willing to learn some new skills?

If so, let’s chat.

Book Your Free Session

Hey, I’m Jolie

No one ran from their feelings more than me.

I spent years in active addiction, using whatever substance, person, or behavior I could find to avoid feeling my feelings. It didn’t matter if I was driving intoxicated, waking up blacked out on someone’s lawn, or putting god-knows-what new fix into my body.

If it would help numb the pain of daily life in my own skin, sign me up.

That was until 2011.

I hit rock bottom through the fires of trauma, addiction, abuse, and depression/anxiety until I wanted to die. I became desperate enough to get help and learn about this “stupid emotion and feelings” stuff. I didn’t realize how miserable I was until I started feeling some relief.

I learned about emotional Intelligence, communication, authenticity, and self-awareness. It changed my life.

I’m no guru. I just share what I’ve learned from countless hours over the years of obsessing, studying, and teaching these skills.

My clients are brilliant people who are often too smart for their own good. They crave "something more" but are stuck battling an internal lack of clarity, confidence, and ability to emotionally regulate. I specialize in resolving that painful internal disconnection and abandonment. (So you can learn how to actually like yourself.)

Check out the About Me page for more about my journey, experience, and coaching philosophy.

“There’s really only one question worth considering, and that is, ‘What are you unwilling to feel?’”
— Tara Brach, PhD

3 Steps to Emotional Fitness

1. Learn how undeveloped EQ is costing you

The root cause of any problem is a gap in emotional intelligence.
Always.

2. Discover core EQ training exercises for your nervous system.

EQ is just a bunch of skills, like exercises at the gym. Learn the best ones to boost your emotional fitness.

3. Make measurable gains in your emotional fitness.

See tangible progress in as little as 7 days through practical milestones in your custom EQ fitness plan.

Let's Get Started

Testimonials

  • Ed N.

    “Jolie asks the tough questions, queries that give us reason to pause and consider our actions. Even after one session, you'll find yourself thinking differently about your past and present, and how—and why—you should consider shifting your approach when thinking about your future. Jolie listens intently and speaks with both compassion and conviction.”

  • Kelli K.

    “Jolie is wonderful! She not only helped me create a realistic plan for figuring out my future financial goals but also held me accountable and checked in to make sure I was staying on top of my timeline. She is so personable and easy to communicate with. Highly recommend!”

  • Guru G.

    “I have attended few sessions with Jolie. Each time I have walked away with few takeaways that have made me better manage my personal and professional relationships.”

  • Rita A.

    “Jolie is an amazing support and a clear decision maker. She helps each person find the root of their difficulties and helps develops a plan for success. If you are looking for support and success, reach out to Jolie.”

  • Mario

    “You gave me some hope that I can use the idea of neuroplasticity to change the filter I was seeing my situation in.

    I don't think I would have even considered that change in perception. And now I have so much hope.”

  • Sammy

    “I went into my appointment looking for help with my fear of public speaking at my job. I came out feeling super enlightened about the root of my issues, as well as actionable advice on steps I could take to mitigate my fears and work on my skills. Super grateful for my session with Jolie and highly recommend!”

  • Michael F.

    “Just a few conversations with Jolie and she honed in on my blind spots. She presented me with questions from angles I have not considered before and from a perspective that surprised me.

    Our interactions helped me see what I needed to see in order to follow through making the life changes I was seeking but couldn’t figure out on my own.”

  • Robin

    “My first life coaching session left me with a lot to think about. First, I took away that verbalizing your goals and discomforts and your thoughts about them can lead you to identify the true source of the issue. While it can be uncomfortable and requires vulnerability, it’s worth it. Also, having someone great to guide you through it helped a lot.”

  • Amanda L.

    “Jolie is a joy to work with. She is an amazing listener and always has the right question to help me figure out what I truly want. I'm happy to know that when I hit a roadblock in life, Jolie will be my partner to find the best path forward.”